What is Testosterone :
Testosterone is the main male hormone out of HGH (Human growth hormone) and it leads the game. The Golliwog of testosterone among bodybuilders and athletes is due to its importance in making muscles and increasing strength and stamina. 40% of your HGH is test alone. And its surely a master hormone.
How to increase your testosterone levels naturally :-
When it comes to 'Naturally', it points for 'Safety'. Safety means it doesn't harm your body. Before I continue, you just understand the risk ...
"Synthetic medium of testosterone can increase the risk of heart attack, also hair falling and other skin allergies, plus liver damage and over aggression etc".
So my point is, if you're not a professional bodybuilder, or athlete, then you should keep your focus on organic method. Organic means the meal which comes only from natural foods. And its a far better idea than some shots on your chest.